Wisdom Quotes

On the Difficulties and Benefits of Isolation

As someone who spends a lot of time alone, I know how easy it is to get sucked into a whirlpool of my own bullshit in my head. But the silence of solitude is the only way to get clear guidance on how to release yourself from that bullshit. In this quote from Journey into… Continue reading On the Difficulties and Benefits of Isolation

Spiritual Texts

Essential Teachings: The Heart Sutra

This is a translation of the condensed essence of the Prajna Paramita Sutra quoted from Awakening the Buddha Within by Lama Surya Das: “Avalokitesvara Bodhisattva, practising deep prajna paramita Clearly saw that all five skandhas are empty, transforming all suffering and distress. Form is no other than emptiness, emptiness no other than form; Form is… Continue reading Essential Teachings: The Heart Sutra

Wisdom Quotes

The Gifts of Solitude and Turning Inwards

From Gift from the Sea by Anne Morrow Lindbergh “Quiet time alone, contemplation, prayer, music, a centring line of thought or reading, of study or work. It can be physical or intellectual or artistic, any creative life proceeding from oneself. It need not be an enormous project or a great work. But it should be… Continue reading The Gifts of Solitude and Turning Inwards