In this final part of the discussion between Wayne Teasdale and Ken Wilber they talk about what awareness actually is and how you move towards the realisation of what you already are. See part 1 here.
“We’re happening in God’s consciousness. We’re happening right now in that infinite light, if we could but see. … We have the ability to know every event, the infinitely infinite number of events going on in all realms, in all universes, and right here, now. But it would be very hard to tie our shoes, cook, go for a walk, dress ourselves, if we were aware of that all the time.” – Wayne Teasdale.
Spirit is ever-present awareness. The question is how your individual attention relates to this ever-present noticing. Whatever you’re aware of, it’s all arising in Big Mind, or Spirit, without any effort.
So to wake up – stop trying to be aware. Let it be.